Spicy Microgreens
Spicy microgreen mix might look like an innocent sprinkle of color, but this red and green mustard variety packs a punch!
In this crop guide, you’ll learn what spicy microgreen mix is, why you should be adding it to your meals, (Hint: they’re EXTREMELY flavorful and nutritious), and how to incorporate them in your kitchen.
What are spicy microgreens?
Spicy microgreen mix are infant red and green mustard plants harvested as soon as the first true leaves have developed. This typically happens around 10 to 14 days after sowing. They belong to the Brassicaceae family, which includes powerhouses like kale, cabbage, and broccoli.
Unlike some other microgreens that require soaking for germination, these feisty sprouts burst from the soil with a fiery will to grow. They're energetic and require very little intervention - truly a spicy start to any microgreen garden!
Just like their fellow microgreen counterparts, they're tiny but mighty, boasting a concentrated blend of nutrients and intense flavors.
How to eat spicy microgreens:
Spicy microgreen mix are perfect for giving a zesty kick to your dishes. They complement beautifully with grilled or roasted meats (we recommend The Organic Butcher of Mclean), roasted root vegetables, and other warm, savory dishes. Their fiery taste is also a great addition to Asian-inspired dishes.
You can enjoy them raw, adding a burst of flavor to salads, or sprinkle them over your favorite tacos for an added spice hit. Our farmers even add them to gourmet burgers, or use them as a fiery garnish for a bowl of creamy soup.
Health benefits of spicy microgreen mix:
Spicy microgreen mix is rich in fiber, protein, calcium, iron, and vitamins A, C, E, and K. These fiery greens contain even more nutrients than mature mustard greens, making them a concentrated source of goodness.
They also contain high levels of chlorophyll, which gives them their vibrant color and offers numerous health benefits, from detoxifying the body to boosting metabolism.
This Week’s Harvest
Experience the excitement of this week's harvest. It offers a selection of vibrant greens, aromatic herbs, crunchy microgreens, and robust root vegetables, freshly harvested and delivered straight to your doorstep.
Join us for the season, tasting the richness of our harvest week by week.
Try this week’s harvest for yourself, share your thoughts, or drop by for a tour. We always welcome the opportunity to connect with our community and showcase our locally grown produce.
Area 2 Farms offers different harvest subscription options to meet your needs. Check out the 4 Week and the 10 Week Farm Subscriptions to choose what fits you best.
