TWH 11.28.22

Area 2 Farms Local Organic Harvest for the Week of 28 November 2022

Savory Greens Mix

Our blend of romaine, kale, bok choy, mizuna, garlic chives, plantain, and minutina is full of Vitamins C and A to aid the immune system. Try parboiling, a fancy way to say partially boil, and top with a sweet sesame dressing.

Arugula & Cabbage Microgreens

Our mix brings the distinctive spicy arugula flavor together with the sweet crunch of the cabbage. Delicious raw, and not just for soups, salads, pizzas, sandwiches, and smoothies. You need abundant amino acids, vitamins, polyunsaturated fats, fiber, minerals, and antioxidants.

Sunflower Shoots

A simple nutty flavor and wonderful texture. “Sunnies” is nothing short of incredible in everything. They pack in essential nutrients like vitamins A, C, E, K, and B6 as well as folate, iron, protein, omega-3s, and omega-6s.

Purple and Green Sage

Fresh sage has lighter, more lemony notes, that are typically lost when dried. Sage has a particular affinity for dense, sweet-savory foods that benefit from its flavors such as butternut squash, white beans, cooked onions, and chicken. We recommend pairing sage with tomato (in the bag)

Parsley

Parsley is often described as “generic” which is why it is a complimentary herb. It is well suited for fish and for mixing with other herbs. Parsley is high in vitamin K and iron.

Chocolate Mint

  Technically, it is a hybrid of two mints, peppermint and orange mint.  It has lovely dark green, lance-shaped leaves, and is a prized culinary herb…[read more]

Turnips

The tops are a superfood and packed with nutrients. They are a good source of protein, iron, and phosphorus. Use turnips any way you would use a potato, or lightly steam with some butter, salt, and lemon juice!

Tomatoes

Perfect with, herbs (in the bag). Add to salads, eat raw, and put onto a sandwich. An excellent source of vitamins A, C, and E. They may also limit UV damage to your skin.

Carrots

These carrots are high in flavor and crunch. Marvel at the color and enjoy it as a snack, roast, or sautee. They are high in fiber and filled with vitamin A, calcium, and vitamin K. Store in water to keep the crispness even longer.

When You Are Ready to Use, Wash, Wrap, Seal, and Store in Your Refrigerator