Asian Greens Blend

In this guide, we'll delve into the world of the Asian Greens Blend, a harmonious fusion of Baby Bok Choy and Mizuna Lettuce. These two greens bring a perfect balance of flavors and textures, making them not only delectable but also rich in nutritional benefits. We'll cover their introduction, how to use them, pairing suggestions, easy ways to incorporate them into your daily life, and the goodness they offer to your health.

The Asian Greens Blend combines the crisp and tender qualities of Baby Bok Choy with the delicate, slightly peppery taste of Mizuna Lettuce. This blend showcases the best of both worlds, creating a versatile and dynamic mix that can elevate a wide range of dishes. Packed with vitamins, minerals, and unique flavors, this blend is a standout choice for culinary exploration.

How to Use Asian Greens Blend

1. Stir-Fries: Incorporate the Asian Greens Blend into stir-fries for a quick and nutritious addition. The combination of Baby Bok Choy and Mizuna Lettuce adds depth and vibrancy to your dishes.

2. Salads: Use the blend as a base for salads or as a complementary ingredient. The Mizuna Lettuce's peppery notes and Baby Bok Choy's crispness create a balanced salad experience.

3. Sautéed Dishes: Sauté the Asian Greens Blend with garlic and a dash of soy sauce for a simple side dish bursting with flavors.

4. Wraps and Rolls: Wrap the blend in spring roll wrappers or use it as a filling for wraps to infuse an Asian twist into your meals.

Pairs Well With

Asian Flavors: Pair with ingredients like ginger, sesame, soy sauce, and rice vinegar to enhance the blend's inherent Asian profile.

Proteins: Enjoy with proteins like tofu, chicken, shrimp, or beef for a satisfying and well-rounded meal.

Noodles: Add to noodle dishes, such as ramen or soba, to incorporate both texture and flavor contrast.

Citrus Dressings: The zesty notes of citrus-based dressings can beautifully complement the greens' flavors.

Incorporating Asian Greens Blend into Daily Life

1. Power-Packed Breakfast: Start your day with an Asian-inspired omelette featuring the greens for a nutritious and flavorful breakfast.

2. Grain Bowls: Top your grain bowls with the blend to introduce a refreshing crunch and leafy dimension.

3. Quick Sides: Sauté the greens and serve as a side dish alongside your favorite main course.

4. Flavorful Toppings: Use as a topping for pizzas, flatbreads, or even baked potatoes to inject a burst of taste and color.

Medicinal Benefits

Nutrient Boost: The Asian Greens Blend offers an array of vitamins, minerals, and antioxidants, contributing to your overall well-being.

Digestive Support: The combination of fiber-rich Baby Bok Choy and Mizuna Lettuce can aid digestion and promote gut health.

Vitamin K Rich: Both greens are excellent sources of vitamin K, crucial for bone health and blood clotting.

Hydration: The high water content in these greens contributes to hydration and skin health.

This Week’s Harvest

This Week’s Harvest is a one-time purchase to taste the season's goodness. It includes vibrant greens, fragrant herbs, crisp microgreens, and hearty root vegetables, all freshly harvested and delivered to your front door. 

Taste This Week’s Harvest for yourself, and then let us know your thoughts. Or, come by for a tour. We are always eager to meet the families we feed and to show off exactly where our food came from.

And we can do so all season long. 

Area 2 Farms offers different harvest subscription options to meet your family’s needs. Check out the 4-Week and the 10-Week Farm Subscriptions to choose what works best for you.