Farm Crunch
Farm Crunch lettuce is a green leaf variety with an unbeatable texture that holds up under heat, making it a go-to for everything from sautéed greens to sandwich stacking. Grown at our USDA-certified organic farm in Arlington, VA, this lettuce is as sturdy as it is tasty.
What is Farm Crunch?
Farm Crunch is our name for a specific green leaf lettuce we grow right here in Arlington, VA. It thrives in our controlled environment, where the soil stays rich, the pests stay out, and the greens stay crisp. Green leaf lettuce has been a kitchen staple for centuries, originating in the Mediterranean and showing up in everything from Roman feasts to your favorite deli sandwich.
The flavor is mild and slightly nutty, with a clean, fresh finish that plays well with both bold and subtle ingredients. What makes Farm Crunch stand out is the texture: the leaves are hearty and structured, with a natural crunch that holds up beautifully in warm dishes and sandwiches. It won’t wilt at the first sign of heat.
How to Prepare Farm Crunch
You can use Farm Crunch just like you would any hearty green, but with a few upgrades. Here are some easy ways to get started:
Wash & Dry: Give the leaves a good rinse and pat them dry or spin in a salad spinner.
For Sandwiches or Wraps: Leave leaves whole for layering; they stay crisp even in a hot sandwich.
For Cooking: Tear or chop and sauté lightly with garlic and oil, or add to soups right before serving for added texture. Learn more about the Art of Cooking Lettuce here.
As a Salad Base: Farm Crunch is delicious in a simple salad, but also works well as a bed for roasted veggies or grilled proteins.
Farm Crunch Health Benefits
Green leaf lettuce like Farm Crunch isn’t just hydrating, it’s also packed with micronutrients that support overall wellness:
Vitamins A & K: Essential for vision, immunity, and bone health.
Folate: Supports cellular repair and heart health.
Fiber: Helps digestion and keeps things moving.
Low Calorie, High Volume: Great for adding bulk and nutrients without heaviness.
Plus, since it’s grown just a few miles from your plate, it retains more of its nutritional value than greens that travel across the country.
Area 2 Farms for Locals
Your food should be equally accessible and nutritious. Which is where we come in. At Area 2 Farms, we grow fresh organic produce within 10 miles of you.
