Thyme
Thyme is a fragrant, woody-stemmed herb in the mint family, native to the Mediterranean. With its tiny leaves and earthy, slightly minty flavor, it’s a backbone of Mediterranean cooking and pairs beautifully with meats, vegetables, and sauces.
Wash & Store
Rinse sprigs gently under cool water and pat dry.
Store fresh thyme wrapped in a damp paper towel inside a plastic bag in the fridge for up to 2 weeks.
For longer use, dry whole sprigs in a cool, dark place, then strip and store the leaves in a jar.
How to Use Thyme
Whole stems: Add directly to simmering beans, soups, sauces, or braises — remove before serving.
Roast or braise: Toss sprigs into chicken, lamb, fish, or roasted vegetables.
Leaves only: Strip and whisk into a shallot vinaigrette, fold into herbed butter, or sprinkle over potatoes, carrots, or tomatoes.
Infuse: Steep sprigs in olive oil for dressings or use in marinades.
Tea: Steep dried thyme for a soothing herbal tea.
Thyme Health Benefits
Rich in antioxidants that protect cells from damage.
Supports respiratory health. It was traditionally used for coughs and congestion.
Aids digestion and helps reduce bloating.
Contains vitamins A and C, plus iron, to support immunity.
Fun Thyme Fact
Thyme has been a symbol of courage and admiration since ancient Greece. In medieval Europe, it was even tucked under pillows to ward off nightmares — and planted between walkway stones so its aroma would release underfoot.
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