Thyme

Thyme is a fragrant, woody-stemmed herb in the mint family, native to the Mediterranean. With its tiny leaves and earthy, slightly minty flavor, it’s a backbone of Mediterranean cooking and pairs beautifully with meats, vegetables, and sauces.

Thyme sprigs tied with twine on a wooden table

Wash & Store

  • Rinse sprigs gently under cool water and pat dry.

  • Store fresh thyme wrapped in a damp paper towel inside a plastic bag in the fridge for up to 2 weeks.

  • For longer use, dry whole sprigs in a cool, dark place, then strip and store the leaves in a jar.

How to Use Thyme

  • Whole stems: Add directly to simmering beans, soups, sauces, or braises — remove before serving.

  • Roast or braise: Toss sprigs into chicken, lamb, fish, or roasted vegetables.

  • Leaves only: Strip and whisk into a shallot vinaigrette, fold into herbed butter, or sprinkle over potatoes, carrots, or tomatoes.

  • Infuse: Steep sprigs in olive oil for dressings or use in marinades.

  • Tea: Steep dried thyme for a soothing herbal tea.

Thyme Health Benefits

  • Rich in antioxidants that protect cells from damage.

  • Supports respiratory health. It was traditionally used for coughs and congestion.

  • Aids digestion and helps reduce bloating.

  • Contains vitamins A and C, plus iron, to support immunity.

Fun Thyme Fact

Thyme has been a symbol of courage and admiration since ancient Greece. In medieval Europe, it was even tucked under pillows to ward off nightmares — and planted between walkway stones so its aroma would release underfoot.

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