Superfood Blend
A mix of pea shoots, red and green bok choy, kale, and Swiss chard.
What is the Superfood Blend?
Our Superfoods Blend is a vibrant mix of nutrient-dense greens grown at our organic farm in Arlington, VA. This curated blend combines the tender textures and bold flavors of pea shoots, red and green bok choy, kale, and Swiss chard. Each ingredient offers a unique taste and a diversity of vitamins and minerals, making it a nutritious addition to any meal. Grown in nutrient-rich soil and harvested at the perfect time, these greens ensure maximum freshness and nutritional value.
Pea Shoots
Flavor: Sweet and nutty with a fresh pea flavor.
Details: Pea shoots are baby pea plants, harvested when the first leaves emerge. They are a good source of vitamins A, C, and E, along with essential amino acids. Their crisp, juicy texture adds a refreshing crunch to dishes.
Red and Green Bok Choy
Flavor: Red and green bok choy are both mild; red has a hint of sweetness, while green is more earthy.
Details: Red bok choy is rich in antioxidants like anthocyanins, which give it its vibrant color, along with vitamins K and C for immune support. Green bok choy provides calcium and potassium, supporting bone health and electrolyte balance.
Kale
Flavor: Mild and slightly earthy, with a tender texture.
Details: Kale is high in vitamins A, C, and K, and loaded with fiber and antioxidants to support overall health.
Swiss Chard
Flavor: Mild, slightly sweet, with earthy undertones.
Details: Swiss chard is an excellent source of iron and magnesium, promoting energy and muscle function. Its colorful stems also add visual appeal to the blend.
How to Prepare the Superfood Blend
Before enjoying the blend, rinse the greens under cold water and dry them thoroughly with a salad spinner or paper towel. Store in a sealed container in the refrigerator to keep them fresh.
Ways to Enjoy the Blend:
Raw: Toss into salads or use as a topping for sandwiches or grain bowls.
Garnish: Sprinkle over soups, pizzas, or avocado toast for a pop of color and flavor.
Cooked: Add to stir-fries, sautés, or soups for a quick and easy nutrient boost.
Superfood Blend Health Benefits
Adding this blend to your meals is a simple way to elevate your nutrition.
Rich in Vitamins and Minerals: Kale, bok choy, and Swiss chard are loaded with vitamins A, C, and K, essential for immune function and bone health.
High in Antioxidants: Red bok choy and Swiss chard are rich in antioxidants that help fight free radicals and reduce inflammation.
Supports Digestion: Pea shoots and kale are excellent sources of fiber, promoting gut health and digestion.
Energy-Boosting: The iron and magnesium in Swiss chard and bok choy help maintain energy levels and muscle function.
Superfood Blend Facts
Harvest Time: Each green in this blend is carefully harvested to ensure peak flavor and nutrition.
Nutritional Density: Leafy greens in their young stages can contain higher nutrient levels compared to their mature counterparts.
Locally Grown: Cultivated year-round in Arlington, VA, this blend supports the local food system and guarantees ultimate freshness.
Area 2 Farms for Locals
Your food should be equally accessible and nutritious. Which is where we come in. At Area 2 Farms, we grow fresh organic produce within 10 miles of you.
