Seasonal Specialty Microgreen Mix
For Spring 2025, this mix combines broccoli microgreens, red sorrel petite greens, and purple shamrock.
At our organic farm in Arlington, VA, we grow several varieties of microgreens and shoots. This mix is a curated selection of young greens that changes each season. Microgreens and shoots are grown in soil and harvested just as the first leaves appear, making them up to 40 times more nutrient-dense than their mature counterparts.
What is the Seasonal Specialty Microgreen Mix?
Our Seasonal Specialty Microgreen Mix is thoughtfully curated each season to deliver a balanced combination of fresh flavors and textures. Each season's blend is chosen from a rotating selection of the following greens:
Red Sorrel Petite Greens
Flavor: Tart and lemony with a crisp bite.
Details: These petite greens offer a refreshing zing, perfect for brightening up salads and other fresh dishes.
Purple Shamrock
Flavor: Lightly tangy with citrusy notes.
Details: These purple shamrock flowers—vibrant and deep purple—are more than just pretty, they add a delicate tartness and to salads, desserts, and drinks.
Kale Microgreens
Flavor: Mild and slightly earthy, with a tender texture.
Details: Kale microgreens bring the nutrient power of mature kale in a milder form, perfect for those who want the health benefits without the bitterness.
Broccoli Microgreens
Broccoli microgreens germinating.
Broccoli microgreens ready for harvest.
Flavor: Subtly sweet with a mild cabbage-like undertone.
Details: These tiny broccoli microgreens are particularly rich in sulforaphane, known for its anti-inflammatory and detoxifying properties.
Sunflower Shoots
Sunflower shoots germinating.
Sunflower shoots growing.
Flavor: Nutty and earthy, with a satisfying crunch.
Details: Sunflower shoots add a hearty, substantial bite to the mix, along with vitamins A, B, C, and E.
Mizuna Microgreens
Flavor: Peppery with a hint of mustard.
Details: Mizuna microgreens introduce a subtle spice to the mix, adding complexity to the blend without overpowering it.
How to Prepare the Seasonal Specialty Microgreen Mix
Before enjoying your microgreen mix, rinse the greens in cold water and dry them gently with a paper towel or salad spinner. Store in a sealed container in the refrigerator to keep them fresh. Here are some ways to enjoy this mix:
Raw: Sprinkle over salads, sandwiches, or grain bowls for added crunch and nutrition.
Garnish: Top soups, omelets, or avocado toast for a fresh, vibrant finish.
Stir-fry: Add to stir-fries at the end of cooking for a burst of flavor and color.
For more ideas check out 5 Ways to Use Microgreens that Aren’t Salad.
Seasonal Specialty Microgreen Mix Health Benefits
Adding this mix to your meals is an easy way to pack more nutrition into your diet. Each ingredient in the mix contributes unique health benefits:
Rich in Vitamins and Minerals: Kale and broccoli microgreens are loaded with vitamins A, C, and K, while sunflower shoots add magnesium and potassium to the mix.
Antioxidant Power: Broccoli and mizuna microgreens are especially high in antioxidants, helping combat oxidative stress.
Supports Digestion: Sunflower shoots and kale microgreens are high in fiber, promoting a healthy gut.
Boosts Immunity: The mix’s high vitamin C content strengthens the immune system and supports overall health.
Seasonal Specialty Microgreen Facts
Harvest Time: Microgreens are ready to harvest in just 7-14 days, ensuring freshness and vitality.
Nutritional Density: Microgreens can be up to 40 times more nutrient-dense than mature vegetables.
Locally Grown: These microgreens are cultivated year-round at our farm in Arlington, VA, ensuring fresh, hyper-local produce no matter the season.
Area 2 Farms for Locals
Your food should be equally accessible and nutritious. Which is where we come in. We’re Area 2 Farms, we grow fresh, organic produce, deliver it to your door weekly, and operate all within 10 miles of you.
