Harvest Menu 10/7/24
Area 2 Farms’ Local, Organic Harvest for the Week of October 7th, 2024
This menu is subject to change. We deliver on Wednesdays and Thursdays. Order by 10/9/24 and get it delivered on 10/10/24.
The Fourth Week of Fall Season 2024
Superfoods Blend
This blend combines pea shoots, red bok choy, green bok choy, kale, and swiss chard.
Flavor: Earthy and crunchy.
Health benefit: Rich in antioxidants.
Tip: Eat raw with a simple vinaigrette to enjoy the textures and flavors of this colorful blend, or sauté quickly for a perfect, nutritious side.
Cabbage Microgreens
These young cabbage plants can be widely used in the kitchen.
Flavor: Resembles mature cabbage, but milder and slightly sweet.
Health benefit: Fiber to help you stay regular and support your gut.
Tip: Chop these micros and put them on anything (salads, burgers, and more) to add color and nutrition.
Turnips
These bright white turnips are fresh, mild, and crispy.
Flavor: As we harvest them when they are small, the flavor it not bitter like other varieties.
Health benefit: High water content not only keeps you hydrated, but also helps your kidneys flush out waste.
Tip: You can store these turnips with the tops on; just keep them in the crisper drawer, wrapped in a damp paper towel.
Parsley
Parsley is a versatile herb, nutritious and great to use raw, in seasonings, or dressings.
Flavor: Fresh and a bit peppery.
Health benefit: Parsley has more vitamin C than oranges!
Tip: Chop and add raw in salad, or use to season roasted vegetables.
Herbal Tea Blend
This Herbal Tea Blend is made with mint, anise hyssop, and tulsi basil.
Flavor: Cooling and soothing.
Health benefit: Aids digestion, supports respiratory health, and relieves stress.
Tip: Drink after meals.
Area 2 Farms for Locals
Your food should be equally accessible and nutritious. Which is where we come in. We’re Area 2 Farms, we grow organic produce, deliver it to your door weekly, and operate all within 10 miles of you.
